You accumulate fat around the waist?   Of course this would be quite disturbing. Fat around the waist is not only in women but also in men. You could say this is one of the common problems experienced by many people. As reported by boldsky.com, fat around the waist is the last field that needs to be conquered in a weight loss mission. Well, for you who want at war with fat waist, the following is a row of foods that can help you to overcome them. oat bran Oat bran is the oat made from the outer skin of wheat and oatmeal made from the inside of the grain. Oatbran is rich in…